Fine Japan Glycine Premium 30x3.1g

Fine Japan Glycine Premium 30x3.1g

Fine Japan Glycine Premium is a dietary supplement specifically formulated to promote relaxation and enhance sleep quality through a well-balanced combination of key ingredients. Glycine, known for its calming properties, may help alleviate anxiety and facilitate deeper, more restorative sleep cycles. Tryptophan, a precursor to serotonin, plays a crucial role in mood regulation and can aid in the production of melatonin, thereby supporting healthy sleep-wake cycles. Theanine, commonly found in tea, promotes relaxation without inducing drowsiness, contributing to stress reduction and improved cognitive function through a state of relaxed alertness. Additionally, ?-Aminobutyric Acid (GABA) acts as an inhibitory neurotransmitter that calms the nervous system, further aiding in relaxation and enhancing sleep quality. Collectively, these ingredients may lead to improved sleep patterns, increased feelings of calm, and better emotional balance. As with any supplement, it is advisable to consult a healthcare professional before initiating use, particularly for individuals with existing health concerns or those on medication.

Active Ingredients:

Glycine: 450 mg

GABA (?-aminobutyric acid): 400 mg

L-Tryptophan: 50 mg

L-Theanine: 50 mg

How to Use:

Dosage: Take one stick (packet) per day.

Method: Dissolve the powder in water or any beverage of your choice. Stir well until fully dissolved.

Timing: It’s best to consume it about 30 minutes before bedtime to help promote relaxation and improve sleep quality.